5 wellness retreats that show you how to make lasting lifestyle changes, Lifestyle News

If ever there were a need for a wellness break it’s now, after more than two years of the Covid-19.

With summer approaching and the number of serious coronavirus cases declining in destinations across the world, many travelers are likely considering visiting a wellness retreat to soothe their frayed nerves.

But many will be seeking more than just a bit of pampering.

A study published in February in the Current Issues in Tourism journal noted that “the restorative environment is an important aspect of the wellness experience, contributing to positive emotions and life satisfaction”.

Increasingly, wellness-retreat customers are looking to pick up healthy mental and physical habits to take home with them.

Here are five mental spring-cleaning experiences that stand out for teaching guests how to make lasting changes to their lifestyle.

Sangha Retreat, Suzhou, China

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