EXTENSION NEWS: The ABCs for a healthy lunch | Columns

As kids and teachers head back to school, don’t forget to plan healthy lunches. A healthy future for out kids begins with a healthy lifestyle including nutritious meals including lunch, physical activity, and adequate sleep. According to the American Heart Association, 91 percent of our youth have a poor diet. Diets usually include too much … Read more

Fasting Diet Could Help Folks With Type 2 Diabetes | Nation

TUESDAY, July 26, 2022 (HealthDay News) — Intermittent fasting might help people with type 2 diabetes better control their blood sugar levels, a new study has found. People with diabetes who restricted their eating to within a daily 10-hour window wound up with blood sugar levels in the normal range for about three hours longer … Read more

Plano ISD, City of Plano Back to School Fair works to make sure all students have access to services, supplies before school starts | Plano Star Courier

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Supplementing diet with amino acid taurine could be a viable nutritional strategy to combat aging

When our cells process the oxygen we breathe and the food we eat every day in order to survive, they generate potentially toxic by-products popularly known as “free radicals”. Some of these molecules perform functions essential to the organism, but if there are too many of them the cells’ internal structures can be damaged, preventing … Read more

Scaling The Global Food Supply

As the Chairman of Revive, I speak regularly at conferences around the world, often meeting fellow speakers and CEO’s who proclaim that their company will transform categories like health, beauty, wellness—and food. When I ran into Alan Hahn at a recent event, I was reminded that his Denver based company, MycoTechnologyis impacting the evolution of … Read more

Keeping Fit: The power of (food) preparation | Lifestyles

Have you ever heard someone say “It’s too expensive to eat healthy” or “It takes too long to prepare healthy food”? Many people believe these statements to be true, but in reality this may not be the case. With a little knowledge and effort we can all consume nutritious food more often and at a … Read more

LIST: Where to receive, donate school supplies in East Texas | Education

As a new school year approaches, groups in East Texas are preparing to give back to local students and families by helping with their school supplies. Check out the list Tyler Morning Telegraph has compiled for those in need of school supplies or wanting to donate: TYLER The City of Tyler is set to host … Read more

LIST: Where to receive, donate school supplies in East Texas | News

As a new school year approaches, groups in East Texas are preparing to give back to local students and families by helping with their school supplies. Check out the list Tyler Morning Telegraph has compiled for those in need of school supplies or wanting to donate: TYLER The City of Tyler is set to host … Read more

Autoimmune Paleo Diet | US News | Food

What Is the Autoimmune Paleo Diet? Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet – the popular plan for meat lovers. (Getty Images) In particular, autoimmune paleo is meant to ease symptoms of autoimmune disorders, in which your immune system … Read more

Is a 1,200-Calorie a Day Meal Plan Right for You | US News | Food

When it comes to losing weight, it can seem like 1,200 is the magic number. Practically every weight-loss website out there has at least one (or one dozen) 1,200-calorie-a-day diet options. Even the National Institutes of Health has published a 1,200 calorie a day meal plan. (Getty Images) What’s so special about consuming 1,200 calories? … Read more