Marcy DiGregorio: Three Different Meal Patterns That Can Help Prevent, Control Diabetes | Your Health

While no specific food will actually lower your blood sugar, there are eating patterns that can help prevent and control diabetes: Mediterranean Diet The Mediterranean diet consists of fruits, vegetables, nuts, seeds, lean proteins, whole grains and lean dairy products. It’s also considered a reduced sodium diet when adding a reduced sodium variety. According to … Read more

Chamisa party’s logo irked the West because of the ISIS index-finger symbol, says Jonathan Moyo

Zimbabwean health workers receive Chinese medicine trainingXinhuaThe Traditional Chinese Medicine (TCM) and Acupuncture Center at the Parirenyatwa Hospital in Harare, the capital of Zimbabwe, has started training on TCM and acupuncture for the first batch of local health workers in order to meet the growing demand for Chinese medicine in the country . Zhu Wei, … Read more

Dr. Bonnie Franklin: In Crafting Your Dog’s Diet, Don’t Dismiss Commercial Food | Four-Legged Friends and More

What do you feed your dog? This is a topic shared among so many people in dog-friendly Santa Barbara County. The answers range from commercial kibble and canned food, to fresh diets, raw diets, vegan diets, keto diets, vegetarian diets, home-cooked diets and many more. It seems to be “artificial” (commercial) verses “natural” (all other) … Read more

Volunteer opportunities available at local organizations | News, Sports, Jobs

MITCH SHAW, Standard-Examiner file photo Catholic Community Services’ recently constructed building in West Ogden is shown on June 11, 2021. Weber Human Services is looking for people who can help Northern Utah nonprofits. For more information on volunteer opportunities or to post an opportunity for your organization, call 801-625-3777 or 801-778-6897. If you are interested … Read more

Wood BOE hears construction update | News, Sports, Jobs

Photo by Douglass Huxley Jason Potts, director of curriculum instruction for off-campus learning, gave a presentation to the Wood County Board of Education Tuesday night about Wood County Schools Distance Learning Academy (DLA). The DLA has expanded and now includes classes in fine arts, physical education, and robotics. PARKERSBURG — The Wood County Board of … Read more

The Santa Barbara Yoga Center Welcomes All, Body, Mind and Spirit | Holistic Health & Wellness Guide

Posted on July 8, 2022 | 12:13 pm Now more than ever building a holistic sense of wellness and fulfillment has become a major focus in our community. Because of this, Noozhawk is proud to relaunch our Holistic Health and Wellness Guide! To provide our readers with the resources to improve their overall well being … Read more

Valley vet drilled in soldier’s dental health | News, Sports, Jobs

Submitted photo Col. Donald Begezda, left, is shown in June 2005 as he is about to return home from his first tour in Iraq. At right is his replacement, Capt. Justin Tobias. EDITOR’S NOTE: To suggest a veteran for this series, which runs weekly through Veterans Day, email Metro Editor Marly Reichert at POLAND … Read more

Volunteer opportunities available at local organizations | News, Sports, Jobs

BENJAMIN ZACK, Standard-Examiner file photo Casey Leatherman watches the Saliva Sisters perform during the Ogden Pride Festival at the Ogden Amphitheater on Saturday, Aug. 6, 2016. Leatherman came with friends to the second annual festival while visiting from Colorado. Weber Human Services is looking for people who can help Northern Utah nonprofits. For more information … Read more

How Acupuncture Can Help the Body Regulate and Release Emotions | Holistic Health & Wellness Guide

Posted on June 20, 2022 | 3:00 pm While the age of a practice does not necessarily indicate effectiveness, acupuncture has been used in combination with modern medicine to better treat the whole self Acupuncture gently arranges needles to ease pressure points. (Noozhawk photo) Acupuncture is a 3,000-year-old healing technique that has gained traction in … Read more

Buckle in … the 36th annual Fly-In has begun | News, Sports, Jobs

AVERY HEVERLY/FOR THE EXPRESS Pilot Dan Wilkins stands in front of his 1941 Waco UPF-7. LOCK HAVEN — The 36th annual Sentimental Journey to Cub Haven Fly-In has kicked off its festivities for this year’s event, and there is so much to look forward to. The Fly-In returns with a sea of ​​beautiful planes, pilots … Read more